SPORTS MASSAGE THERAPY (30 minutes)
Service Description
Sports massage is a specialised form of massage therapy that offers several advantages for athletes and active individuals. It can help improve performance by increasing flexibility and range of motion. It also aids in faster recovery by reducing muscle soreness and fatigue after intense exercise. Sports massage can prevent injuries by identifying and addressing muscle imbalances or restricted movement patterns. It provides pain relief by reducing muscle tension and discomfort. Additionally, it promotes relaxation, reduces stress, and enhances overall well-being. Sports massage improves circulation, delivering more oxygen and nutrients to the muscles while removing waste products. Overall, it offers physical and psychological benefits to support athletes in their training and performance. Sports massage offers benefits to individuals with office-based jobs by addressing common issues associated with sedentary work. It relieves muscle tension caused by prolonged sitting and improves posture. By reducing stress levels, it promotes relaxation and enhances overall well-being. Sports massage also boosts circulation, combating fatigue and increasing energy levels. It can provide relief from tension headaches and contribute to increased productivity. Additionally, sports massage helps prevent injuries by addressing imbalances and promoting proper movement. By tailoring techniques to target specific areas of tension, it offers a therapeutic solution for office workers' needs.
Cancellation Policy
When you book an appointment, you are holding a valuable space on our calendar that is no longer available to other patients. To be respectful of everyone, we require all patients to follow this policy without exception. If you know you will be unable to attend your appointment, please notify our clinic as soon as possible. A staff member will be happy to assist you. If cancellation is necessary, a minimum of 48 hours' notice is required, and this notice must be given during our clinic's operating hours. Our clinic is open Monday, Tuesday, and Thursday from 8:00 AM to 8:00 PM, and Saturday from 7:00 AM to 6:00 PM. Please note that cancellations within the 48-hour window must be made during these hours. We cannot accept cancellation messages on Sundays. This policy applies to every patient, and no exceptions will be made. Your advanced notice allows us to offer that appointment slot to another patient or reschedule your appointment. A 50% deposit is required for all bookings. If you fail to show up for your appointment or cancel late (less than 48 hours' notice), the full treatment price will be charged.
Contact Details
AP FITNESS - CAVEMAN TRAINING, King Street, Longton, Stoke-on-Trent, UK
39 High Street, Tunstall, Stoke-on-Trent, UK