Physical Demands
Although not physically intense, prolonged sitting places continuous stress on the spine, neck, shoulders, and hips. Muscles responsible for posture must work for long periods without rest, often becoming weak and tight at the same time. Limited movement reduces circulation and joint mobility, contributing to stiffness, headaches, and chronic pain conditions that can worsen over time without treatment.

Common Conditions

• Neck and shoulder pain

• Postural back pain

• Headaches

• RSI injuries

• Hip stiffness

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How we can help...

At Maximum Performance Injury Clinic, we provide hands-on injury treatments designed to relieve pain fast, restore movement, and get you back to work safely and comfortably.

Through expert manual therapy combined with advanced treatments such as shockwave and ultrasound therapy, we target the root cause of your pain, not just the symptoms. Our personalised rehabilitation programmes strengthen key muscles, improve posture and movement patterns, and significantly reduce the risk of recurring injury.

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✔ Relieve neck, back, and shoulder pain
✔ Improve posture and spinal mobility
✔ Reduce headaches and tension-related discomfort
✔ Prevent long-term disc and joint problems
✔ Feel more comfortable, focused, and energetic at work

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